Why am I tired all the time?

7. Remove processed food from your diet.

Oxygen supplies energy to every cell in your body.

5. Lift weights or exercise 3-5x times a week.

What if Supergirl was a baby and not a teenager when she left Krypton? Who do you think will find her? What do you think things would be like?

Hang out with people who motivate you.

8. Consume electrolytes after waking up.

3. Stop eating late at night

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

15. Always keep your house and workspace clean.

1. Get natural sunlight as early as possible

Listen to uplifting music.

Why do American conservatives say that America is a constitutional republic and not a democracy? Would it not make sense to call America a constitutional republican democracy?

Cheers!

4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

Why do British people always write "xxx" after their names?

12. Eat plenty of whole, high-quality foods:

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What can you do if you are a full-grown adult, but never experienced being a child?

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They don’t know why though.

- Red meat

Why do people mourn when their leaders lose elections? Is it common for people to cry over events that are out of their control?

It stops the production of melatonin — making it impossible to fall asleep.

2. Don’t drink coffee after 1 pm.

13. Don't listen to sad music.

How is TikTok able to censor porn?

Your gut will thank you.

98% of People Complain About Feeling Constantly Tired.

- Honey

Why do men like to have sex with a woman's ass?

It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fish & Poultry

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6. Reduce exposure to blue light in the evenings.

Your gut health is responsible for producing energy.

Low energy is primarily associated with low T levels in men.

It seems that I am cursed with bad luck. How do I break such a curse?

- Fruits

9. Avoid eating carbs early in the day.

- Raw dairy

11. Get your Testosterone levels checked.

16. Don’t hang out with negative people.

Note: Your body uses energy to digest food instead of recovering during sleep.